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Lunch MenuS

Every lunch menu offers a whole grain-rich item, meat or meat alternate, vegetable, fruit, and milk.

The grab and go option includes a pb&j uncrustable, turkey & cheese deli sandwich or fruit/yogurt smoothie with a grain option. Students in grades 5-7 have an additional option of a prepared salad (with meat and a bagel).

November Lunch Menu (updated 10-26-2020)

December Lunch Menu (updated 11-11-20)

Lunch prices

As of November 2, 2020, GWA will begin offering free lunch to all students at our school. Please see the letter below for more information.

Free Lunch Letter

Extra a la carte items such as milk, water and extra pizza slices range anywhere from $0.50 - $2.00.

You may pay for lunch with cash or check in the GWA office or online HERE

You may access your student's account balance by logging into PowerSchool and clicking on Balance. We suggest you check this often and set up a low balance notification on PowerSchool to help keep track of balances. 

Free and Reduced Lunch Applications and Other Lunch Forms 

Email our cashier, Jessica Bentley, at jbentley@gwacademy.org with Any questions about lunch balances or payments.

food Allergies

All students with food allergies must have a doctor complete both the Medical Request for Special Meal Substitutions Form and the Substitution Checklist.

Once the forms are completed please return them to the office as soon as possible.

Lunch Schedule

Serving Time: 10:50 AM – 1:00 PM

Kindergarten

Lunch Begins: 10:20AM

Lunch Ends: 10:50AM

Lunch Recess Begins: 10:50AM

Lunch Ends: 11:05AM

1st Grade

Lunch Begins: 10:35AM

Lunch Ends: 11:05AM

Lunch Recess Begins: 11:05AM

Lunch Ends: 11:20AM

2nd Grade

Lunch Begins: 10:50AM

Lunch Ends: 11:20AM

Lunch Recess Begins: 11:20AM

Lunch Recess Ends: 11:35AM

3rd Grade

Lunch Begins: 11:05AM

Lunch Ends: 11:35AM

Lunch Recess Begins: 11:35AM

Lunch Recess Ends: 11:50AM

4th Grade

Lunch Begins: 11:20AM

Lunch Ends: 11:50AM

Lunch Recess Begins: 11:50PM

Lunch Recess Ends: 12:05PM

5th Grade

Lunch Begins: 11:35AM

Lunch Ends: 12:05PM

Lunch Recess Begins: 12:05PM

Lunch Recess Ends: 12:20PM

6th Grade

Lunch Begins: 12:20PM

Lunch Ends: 12:45PM

Lunch Recess Begins: 12:45PM

Lunch Recess Ends: 1:00PM

7TH GrADE

Lunch Begins: 12:12PM

Lunch Ends: 12:32PM

Lunch Recess Begins: 12:32PM

Lunch Recess Ends: 12:42PM

GWA LUNCH NUTRITIONAL INFORMATION

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
PRETZEL 140 0 150 3.00 1.00 5.00 30.00
CHEESE SAUCE 70 5 450 0.00 2.00 2.00 6.00
YOGURT 90 0 50 0.00 15.05 3.01 19.07
ORANGE SLICES 42 0 0 2.16 8.42 0.85 10.58
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
DELUXE CHEF SALAD 428 48 810 8.30 6.54* 22.29 45.29
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient 
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
HUNGRY HOWIES PIZZA 270 20 500 3.00 3.00 19.00 34.00
SIDE SALAD 8 0 6 0.68 1.12 0.51 1.69
PEARS 72 0 6 2.01 15.19 0.24 19.04
CHOC CHIP COOKIE 139 0 105 1.99 11.95 1.99 25.90
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
FRIDAY ROLL/STRING CHEESE 152 16 295 2.00 1.00* 11.09 13.71
SALAD BAR 283 10 705 11.44 3.97* 8.73 39.02
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00

22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient 
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
BREAKFAST ON A STICK 240 25 360 2.00 4.00 7.00 20.00
BREAKFAST PIZZA 190 45 300 2.00 4.00 10.00 20.00
HASHBROWN 260 0 500 6.00 *N/A* 2.00 28.00
JUICE 60 0 15 0.00 13.00 0.00 15.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
ORIENTAL CHICKEN SALAD 640 42 1193 7.03 35.55* 22.10 93.66
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32 

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient 
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CAFE RIO SALAD 2355 620 9862 3.15 55.35* 201.72 112.19
BLACK BEANS 27 0 115 2.08 *N/A* 1.81 4.97
CILANTRO LIME RICE 56* 0* 1* 0.67* 0.01* 1.56* 11.44*
LETTUCE, ICEBERG 10 0 7 0.86 1.42 0.65 2.14
PICO SAUCE 13 0 62 0.53 0.21* 0.52 2.77
APPLESAUCE 1/2 C 51 0 2 1.34 *N/A* 0.21 13.75
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
SALAD BAR 293 35 733 7.31 7.03* 12.59 31.92
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient  
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CHICKEN ALFREDO 407 87 558 2.03 2.02* 27.62 22.87
BREADSTICK 90 7 157 1.00 1.00 5.00 9.33
PEACHES, CANNED, CLINGSTONE, E 53 0 6 1.30 *N/A* 0.50 13.39
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00

22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient 
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CHICKEN NOODLE SOUP 206 46* 524 3.35* 2.55* 15.36* 25.66
BREADSTICK 70 0 140 2.00 *N/A* 3.00 14.00
1/2 APPLE 104 0 2 4.81 20.83 0.52 27.69
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
DELUXE CHEF SALAD 428 48 810 8.30 6.54* 22.29 45.29
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00

22.32 


*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CRISPY CHICKEN STRIPS 260 25 390 3.00 1.00 15.00 16.00
CORN CANNED 1/2 CUP 55 0 168 1.64 3.64 1.88 11.76
APPLE 1/2 CUP 47 0 1 2.18 9.45 0.24 12.57
BBQ SAUCE 33 0 334 0.00 *N/A* 0.00 7.50
KETCHUP 9 0 82 0.03 1.91 0.09 2.47
BISCUIT 190 0 650 2.00 *N/A* 4.00 24.00
BUTTER 36 11 32 0.00 0.00 0.04 0.00
JELLY 56 0 6 0.21 10.76 0.03 14.69
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
ORIENTAL CHICKEN SALAD 640 42 1193 7.03 35.55* 22.10 93.66
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
TERIYAKI CHICKEN 130 70 480 0.00 9.00 15.00 10.00
STEAMED RICE 46 0* 124 0.72* 0.00* 1.01 8.96
BROCCOLI 26 0 10 2.76 1.35 2.85 4.92
MANDARIN ORANGES 120 0 23 1.50 *N/A* 1.50 28.50
FORTUNE COOKIE 32 0 11 0.00 2.98 0.00 20.84
SOY SAUCE 11 0 1005 0.14 0.31 1.89 1.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
TACO SALAD 508 30 1402 8.69 7.51* 20.37 48.61
SALAD BAR 398 10 1019 7.65 4.28* 7.84 43.28
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
HOT DOG 250 50 940 3.00 0.00* 12.00 21.00
ORANGE SLICES 42 0 0 2.16 8.42 0.85 10.58
MUSTARD 3 0 55 0.20 0.05 0.19 0.29
KETCHUP 9 0 82 0.03 1.91 0.09 2.47
SUN CHIP ORIGINAL 140 0 120 3.00 2.00 2.00 18.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
DELUXE CHEF SALAD 428 48 810 8.30 6.54* 22.29 45.29
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
APPLE CINN FRENCH TOAST 260 0 300 2.00 17.00 8.00 45.00
SAUSAGE- TURKEY 71 30 162 0.00 0.00 8.10 1.01
HASHBROWN 260 0 500 6.00 *N/A* 2.00 28.00
JUICE 60 0 15 0.00 13.00 0.00 15.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
ORIENTAL CHICKEN SALAD 640 42 1193 7.03 35.55* 22.10 93.66
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
ORANGE CHICKEN 42 11 78 0.00 2.78 3.06 5.28
STEAMED RICE 46 0* 124 0.72* 0.00* 1.01 8.96
BROCCOLI 26 0 10 2.76 1.35 2.85 4.92
MANDARIN ORANGES 120 0 23 1.50 *N/A* 1.50 28.50
FORTUNE COOKIE 32 0 11 0.00 2.98 0.00 20.84
SOY SAUCE 11 0 1005 0.14 0.31 1.89 1.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
TACO SALAD 508 30 1402 8.69 7.51* 20.37 48.61
SALAD BAR 398 10 1019 7.65 4.28* 7.84 43.28
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CHICKEN FAJITAS 280 88 753 3.00 0.00* 22.86 19.28
REFRIED BEANS 107 0 440 4.40 0.64 5.93 16.12
FAJITA BLEND VEGGIES 8 0 2 0.33 0.99 0.33 1.65
MANDARIN ORANGES 120 0 23 1.50 *N/A* 1.50 28.50
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
TACO SALAD 508 30 1402 8.69 7.51* 20.37 48.61
SALAD BAR 293 35 733 7.31 7.03* 12.59 31.92
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
PENNE PASTA 102 0 5 2.14 *N/A* 4.29 20.91
GW- SPAG MEAT SAUCE 155 31 948 3.49 0.19* 12.52 10.42
BREADSTICK 90 7 157 1.00 1.00 5.00 9.33
PEARS 72 0 6 2.01 15.19 0.24 19.04
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CHICKEN PATTY SANDWICH 346 62 610 6.00 *N/A* 20.00 37.00
TATER TOTS 182 0 439 1.90 0.26 2.02 25.87
PEACHES, CANNED, CLINGSTONE, E 53 0 6 1.30 *N/A* 0.50 13.39
MAYONNAISE 351 29 278 0.00 0.24 0.54 1.32
MUSTARD 3 0 55 0.20 0.05 0.19 0.29
KETCHUP 9 0 82 0.03 1.91 0.09 2.47
PICKLES 5 0 340 0.00 *N/A* 0.00 1.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
DELUXE CHEF SALAD 428 48 810 8.30 6.54* 22.29 45.29
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
ROAST CHICKEN 72 42 56 0.00 *N/A* 12.00 0.00
MASHED POTATOES 80 0 314 1.00 0.00* 2.00 17.02
GW- GRAVY/ CHICKEN- CUSTOM CUL 15 0 332 25.77 0.00* 1.03 3.09
PEAS 52 0 72 3.02 3.35 3.50 9.13
PEACHES, CANNED, CLINGSTONE, E 53 0 6 1.30 *N/A* 0.50 13.39
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
BUTTER 36 11 32 0.00 0.00 0.04 0.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 156 10 392 6.26 2.64* 4.81 17.58
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
DUTCH WAFFLE 48 1 22 0.19 8.09 0.25 10.17
SAUSAGE- TURKEY 71 30 162 0.00 0.00 8.10 1.01
HASHBROWN 260 0 500 6.00 *N/A* 2.00 28.00
JUICE 60 0 15 0.00 13.00 0.00 15.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
ORIENTAL CHICKEN SALAD 640 42 1193 7.03 35.55* 22.10 93.66
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
SOFT TACO 268 25 882 5.13 *N/A* 15.30 24.96
REFRIED BEANS 107 0 440 4.40 0.64 5.93 16.12
MANDARIN ORANGES 120 0 23 1.50 *N/A* 1.50 28.50
TORTILLA CHIPS 141 0 88 1.33 0.34 1.88 19.10
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
TACO SALAD 508 30 1402 8.69 7.51* 20.37 48.61
SALAD BAR 293 35 733 7.31 7.03* 12.59 31.92
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
POPCORN CHICKEN 255 22 388 2.22 1.11 15.51 15.51
MASHED POTATOES 80 0 314 1.00 0.00* 2.00 17.02
GW- GRAVY/ CHICKEN- CUSTOM CUL 15 0 332 25.77 0.00* 1.03 3.09
CORN CANNED 1/2 CUP 55 0 168 1.64 3.64 1.88 11.76
PEACHES, CANNED, CLINGSTONE, E 53 0 6 1.30 *N/A* 0.50 13.39
BBQ SAUCE 33 0 334 0.00 *N/A* 0.00 7.50
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 156 10 392 6.26 2.64* 4.81 17.58
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
HAM 69 12 510 0.00 0.00 10.17 4.12
MASHED POTATOES 80 0 314 1.00 0.00* 2.00 17.02
TURKEY GRAVY 24 5 288 0.00 0.00* 0.95 3.81
PEAS 62 0 58 4.40 *N/A* 4.12 11.41
FRUIT SALAD 104 0 126 1.18 16.43* 0.78 26.65
GW- ROLL 70 0 125 2.00 1.00 3.00 13.00
BUTTER 36 11 32 0.00 0.00 0.04 0.00
SUGAR COOKIE 140 0 110 2.00 *N/A* 2.00 24.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 156 10 392 6.26 2.64* 4.81 17.58
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
CORN DOG 240 20 590 5.00 *N/A* 9.00 33.00
1/2 APPLE 104 0 2 4.81 20.83 0.52 27.69
CINNAMON GRAHAM CRACKERS 120 0 115 1.00 8.00 2.00 21.00
KETCHUP 9 0 82 0.03 1.91 0.09 2.47
MUSTARD 3 0 55 0.20 0.05 0.19 0.29
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
ORIENTAL CHICKEN SALAD 640 42 1193 7.03 35.55* 22.10 93.66
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
TACO SOUP 214 30 730 5.86 0.14* 15.85 22.72
BAKED TOSTITOS 110 0 125 1.99 0.00 1.99 18.99
CORNBREAD 229 25 243 1.61 5.81* 6.40 38.19
1/2 APPLE 104 0 2 4.81 20.83 0.52 27.69
CHEESE BLEND, AMERICAN AND SKI 35 8 205 0.00 *N/A* 3.50 1.00
SOUR CREAM 28 9 9 0.00 *N/A* 0.47 0.95
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
YOGURT PARFAIT 729 20 436 10.12 10.00* 19.28 140.97
SALAD BAR 293 35 733 7.31 7.03* 12.59 31.92

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
HAMBURGER 230 45 410 4.00 1.00* 16.00 22.00
WATERMELON,CHUNKS 23 0 1 0.30 4.71 0.46 5.74
LITE MAYO 45 5 110 0.00 *N/A* 0.00 1.00
MUSTARD 3 0 55 0.20 0.05 0.19 0.29
PICKLES 5 0 340 0.00 *N/A* 0.00 1.00
SUN CHIP ORIGINAL 140 0 120 3.00 2.00 2.00 18.00
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
DELUXE CHEF SALAD 428 48 810 8.30 6.54* 22.29 45.29
SALAD BAR 208 10 459 10.02 4.25* 8.29 27.35
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
COUNTRY FRIED STEAK 340 45 450 1.00 *N/A* 14.00 18.00
MASHED POTATOES 80 0 314 1.00 0.00* 2.00 17.02
BROWN GRAVY 20 0 140 *N/A* 1.00 0.00 3.00
PEAS 62 0 58 4.40 *N/A* 4.12 11.41
PEACHES, CANNED, CLINGSTONE, E 53 0 6 1.30 *N/A* 0.50 13.39
APPLE CRISP 387 0 227 3.67 14.25* 3.74 59.94
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
CRISPY CHICKEN SALAD 604 48 825 8.41 8.00* 29.52 53.89
SALAD BAR 156 10 392 6.26 2.64* 4.81 17.58
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Recipes Calories Cholesterol mg Sodium mg Dietary Fiber g Sugars g Protein g Carbohydrate g
NACHO BITES 270 15 440 3.00 1.00 11.00 32.00
REFRIED BEANS 107 0 440 4.40 0.64 5.93 16.12
FAJITA BLEND VEGGIES 8 0 2 0.33 0.99 0.33 1.65
MANDARIN ORANGES 120 0 23 1.50 *N/A* 1.50 28.50
CHOCOLATE MILK 120 5 180 0.00 *N/A* 8.00 20.00
MILK,1% Lowfat 102 12 107 0.00 12.69 8.22 12.18
MILK,Skim 83 5 103 0.00 12.47 8.26 12.15
WATER BOTTLE 0 0 0 0.00 0.00 0.00 0.00
TURKEY SANDWICH 334 31 712 16.00 24.00* 16.53 53.00
PB&J UNCRUSTABLE 430 0 320 15.00 37.00 10.00 60.00
SMOOTHIE GRAB N GO 256 18 143 3.05 30.00 7.40 57.00
STRING CHEESE 82 16 170 0.00 *N/A* 8.09 0.71
TACO SALAD 508 30 1402 8.69 7.51* 20.37 48.61
SALAD BAR 293 35 733 7.31 7.03* 12.59 31.92
GLUTEN FREE 155 *N/A* 33 0.00 12.69 0.00 22.32

 

*N/A* – denotes a nutrient that is either missing or incomplete for an individual ingredient
* – denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.